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Race details
Race Schedule +
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Athlete manager to fill schedule here
Check-in Information +
Early Athlete Registration
Date & Times:
*Details to be announced closer to the event.
Location:
*Details to be announced closer to the event.
Race Day Athlete Registration
Important Information:
- You must bring a physical copy of ID (digital copies/photographs will not be accepted).
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing.
Important Notes
- Registration on-site opens for each division 90 minutes before the first start wave of that division.
- If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Course Details +
Laps to run:
Ceremony Times +
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
How to Get There +
The Paris Grand-Palais is easily accessible. The nearest Metro stations are Champs-Élysées - Clemenceau (Lines 1 and 13) and Franklin D. Roosevelt (Lines 1 and 9), both a short walk from the venue. If arriving by train, the major stations like Gare du Nord or Gare de Lyon connect to these Metro lines.
From Charles de Gaulle Airport (CDG), the RER B train to Châtelet-Les Halles, then transfer to Metro Line 1 towards La Défense, alighting at Champs-Élysées - Clemenceau (approx. 1-hour travel). From Orly Airport (ORY), take the Orlyval shuttle to Antony, then RER B to Châtelet-Les Halles, and Metro Line 1. Taxis and ride-shares are readily available throughout the city.
City Guide: Paris Grand-palais +
Expected weather in April: 8-14°C (46-57°F), 70-80% humidity
For athletes competing at the Grand-Palais, staying in the 8th arrondissement or nearby areas like the Champs-Élysées offers excellent proximity. The 1st arrondissement (Louvre-Rivoli) and the 7th arrondissement (Eiffel Tower) are also convenient and offer a wealth of accommodation options, from luxury hotels to charming boutique stays.
Foodies will be spoiled for choice. The area around the Grand-Palais is renowned for its upscale brasseries and Michelin-starred restaurants. For a classic Parisian experience, try Bouillon Chartier (though a bit of a metro ride, it's an institution) or explore the numerous cafes and bistros lining the Champs-Élysées for quick bites and delicious French staples like croque monsieur and steak frites. Don't forget to indulge in pastries from a local 'boulangerie' – a perfect pre-race or post-race treat.
HYROX Training Plan for Paris Grand-palais.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in Paris Grand-palais.
Join 3 athletes training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Paris Grand-palais
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
