HYBRID DAY Vigo 2026
Get emailed when results are posted
Race details
Check-in Information +
Heats
- Heat times are published about two weeks before the race.
Important Notes
- Personal cameras are not allowed on the course; the event media team covers photos.
- Check the HYBRID DAY event page for check-in times and kit collection.
How to Get There +
Vigo Airport (VGO) is a few minutes by car from IFEVI. Santiago de Compostela (SCQ) and Porto (OPO) airports are about 1 and 1.5 hours away by road. Trains arrive at Vigo Urzáiz (high-speed lines from Madrid and Santiago) and Vigo Guixar. From the centre, a taxi or ride-share to IFEVI takes about 15 to 20 minutes. The venue has its own parking.
City Guide: Vigo +
Expected weather in December: 7-13°C (45-55°F), 80-85% humidity
IFEVI sits out by the airport in Cotogrande, away from the centre, so most athletes stay in town and take a taxi to the venue. The city centre around Príncipe and Urzáiz is the easiest base, with the train stations and most hotels close by.
For food, head to the Casco Vello, the old town above the port. Rúa da Pescadería is known for fresh oysters served at outdoor stalls, and the surrounding streets are full of Galician taverns serving pulpo á feira, empanada and seafood rice.
Train for HYBRID DAY Vigo.
The ideal time to start your HYBRID DAY preparation. Get a training plan focused on race-specific strength and running endurance.
First week free. Cancel anytime.
Your personal hybrid coach for Vigo
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYBRID DAY Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYBRID DAY Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYBRID DAY Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYBRID DAY Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYBRID DAY race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYBRID DAY race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYBRID DAY stations. SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls.
Compromised Running
The true separator in HYBRID DAY. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for hybrid racing, not adapted from generic CrossFit templates."
