HYROX DOUBLES MEN - Cape Town 2026
14–16 Aug 2026
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| Wave | Athlete | AG | Personal Best PB ↕ |
|---|---|---|---|
| Sun 14:00 | 25-29 | — | |
| Sun 14:00 | 30-34 | — | |
| Sun 14:00 | 45-49 | — | |
| Sun 14:10 | 16-24 | 1:33:25 | |
| Sun 14:10 | 40-44 | 2:28:36 | |
| Sun 14:10 | 16-24 | — | |
| Sun 14:10 | 30-34 | — | |
| Sun 14:10 | 16-24 | — | |
| Sun 14:10 | 16-24 | — | |
| Sun 14:10 | 25-29 | — | |
| Sun 14:10 | 16-24 | — | |
| Sun 14:10 | 30-34 | — | |
| Sun 14:10 | 35-39 | — | |
| Sun 14:10 | 35-39 | — | |
| Sun 14:10 | 35-39 | — | |
| Sun 14:10 | 40-44 | — | |
| Sun 14:10 | 16-24 | — | |
| Sun 14:10 | 16-24 | — | |
| Sun 14:10 | 40-44 | — | |
| Sun 14:10 | 30-34 | — | |
| Sun 14:10 | 30-34 | — | |
| Sun 14:10 | 35-39 | — | |
| Sun 14:10 | 40-44 | — | |
| Sun 14:10 | 16-24 | — | |
| Sun 14:10 | 25-29 | — | |
| Sun 14:20 | 30-34 | 1:30:51 | |
| Sun 14:20 | 25-29 | 1:35:37 | |
| Sun 14:20 | 35-39 | 1:39:16 | |
| Sun 14:20 | 30-34 | 1:51:01 | |
| Sun 14:20 | 25-29 | — | |
| Sun 14:20 | 30-34 | — | |
| Sun 14:20 | 16-24 | — | |
| Sun 14:20 | 40-44 | — | |
| Sun 14:20 | 35-39 | — | |
| Sun 14:20 | 25-29 | — | |
| Sun 14:20 | 35-39 | — | |
| Sun 14:20 | 30-34 | — | |
| Sun 14:20 | 35-39 | — | |
| Sun 14:20 | 40-44 | — | |
| Sun 14:20 | 30-34 | — | |
| Sun 14:20 | 30-34 | — | |
| Sun 14:20 | 30-34 | — | |
| Sun 14:20 | 35-39 | — | |
| Sun 14:20 | 30-34 | — | |
| Sun 14:20 | 40-44 | — |
Train for your next HYROX.
TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.
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