Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:11:35
#45 | 45 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Kanyiso Nqabeni | HYROX DOUBLES MEN | 1:14:08
#228 | 228 | |
| | May 30, 2026 | | HYROX MEN | 1:14:26
#36 | 36 | |
| | Nov 29, 2025 | | HYROX MEN | 1:21:34
#73 | 73 | |
| | Jul 19, 2025 | | HYROX MEN | 1:24:06
#204 | 204 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:11 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:09 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:17 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:13 |
| RowCape Town 2026 | Cape Town 2026 | 4:37 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:35 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:04 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 4:40 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:46/km |
Best possible race1:11:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:35.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 3:49 |
| Sled PushCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 1:32 |
| Sled PullCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 3:03 |
| Burpee Broad JumpCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 3:05 |
| RowCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 4:13 |
| Farmers CarryCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 1:37 |
| Sandbag LungesCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 2:50 |
| Wall BallsCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 3:52 |
| Avg PaceCape Town 2026 · with Kanyiso Nqabeni | Cape Town 2026 · with Kanyiso Nqabeni | 5:45/km |
Best possible race1:14:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:08.
