Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX DOUBLES MEN
+ Siyabulela Mdoda | HYROX DOUBLES MEN | 1:29:50
#537 | 537 | |
| | May 30, 2026 | | HYROX PRO MEN | 1:24:16
#42 | 42 | |
| | May 30, 2026 | | HYROX PRO MEN | 1:54:03
#106 | 106 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:15:38
#50 | 50 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Siyabulela Mdoda | HYROX DOUBLES MEN | 1:39:16
#495 | 495 | |
| | Nov 29, 2025 | | HYROX MEN | 2:05:37
#520 | 520 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:29:01
#55 | 55 | |
| | Jul 19, 2025 | | HYROX MEN | 1:31:26
#316 | 316 | |
| | Mar 1, 2025 | | HYROX MEN | 1:24:37
#69 | 69 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:08 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 3:42 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:23 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:02 |
| RowCape Town 2026 | Cape Town 2026 | 4:30 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:57 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:46 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:07 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:40/km |
Best possible race1:15:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:38.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:11 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:15 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:49 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 4:23 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:49 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:30 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:03 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 5:12 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 6:00/km |
Best possible race1:22:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:37.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Siyabulela Mdoda | Shenzhen 2026 · with Siyabulela Mdoda | 4:06 |
| Sled PushCape Town 2026 · with Siyabulela Mdoda | Cape Town 2026 · with Siyabulela Mdoda | 2:00 |
| Sled PullShenzhen 2026 · with Siyabulela Mdoda | Shenzhen 2026 · with Siyabulela Mdoda | 3:57 |
| Burpee Broad JumpShenzhen 2026 · with Siyabulela Mdoda | Shenzhen 2026 · with Siyabulela Mdoda | 4:39 |
| RowShenzhen 2026 · with Siyabulela Mdoda | Shenzhen 2026 · with Siyabulela Mdoda | 5:07 |
| Farmers CarryCape Town 2026 · with Siyabulela Mdoda | Cape Town 2026 · with Siyabulela Mdoda | 1:33 |
| Sandbag LungesCape Town 2026 · with Siyabulela Mdoda | Cape Town 2026 · with Siyabulela Mdoda | 4:58 |
| Wall BallsCape Town 2026 · with Siyabulela Mdoda | Cape Town 2026 · with Siyabulela Mdoda | 7:02 |
| Avg PaceShenzhen 2026 · with Siyabulela Mdoda | Shenzhen 2026 · with Siyabulela Mdoda | 6:20/km |
Best possible race1:28:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:50.