Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 1, 2026 | | HYROX PRO WOMEN | 1:24:40
#36 | 36 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Nyiko Shiburi | HYROX DOUBLES MIXED | 1:09:23
#30 | 30 | |
| | May 30, 2026 | HYROX TEAM RELAY WOMEN
+ Keitu Khumalo, Nadia Bhabha, Raisah Pandor | HYROX TEAM RELAY WOMEN | 1:21:19
#5 | 5 | |
| | Dec 4, 2025 | | HYROX PRO WOMEN | 1:20:06
#191 | 191 | |
| | Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Raisah Pandor | HYROX DOUBLES WOMEN | 1:08:12
#7 | 7 | |
| | Sep 21, 2024 | | HYROX PRO WOMEN | 1:20:37
#14 | 14 | |
No races for the selected division.
Best Ranks Age Group
HYROX PRO
WOMENHYROX DOUBLES
WOMEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:54 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:50 |
| Sled PullLondon Excel 2025 | London Excel 2025 | 5:25 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 4:04 |
| RowLondon Excel 2025 | London Excel 2025 | 5:05 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 2:08 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 4:57 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 4:24 |
| Avg PaceLondon Excel 2025 | London Excel 2025 | 4:42/km |
Best possible race1:14:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:06.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 4:33 |
| Sled PushCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 1:23 |
| Sled PullCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 3:27 |
| Burpee Broad JumpCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 2:52 |
| RowCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 5:01 |
| Farmers CarryCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 1:52 |
| Sandbag LungesCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 3:13 |
| Wall BallsCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 3:41 |
| Avg PaceCape Town 2025 · with Raisah Pandor | Cape Town 2025 · with Raisah Pandor | 4:51/km |
Best possible race1:08:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:12.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 4:09 |
| Sled PushJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 2:07 |
| Sled PullJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 3:17 |
| Burpee Broad JumpJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 3:24 |
| RowJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 4:51 |
| Farmers CarryJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 2:14 |
| Sandbag LungesJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 3:11 |
| Wall BallsJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 3:49 |
| Avg PaceJohannesburg 2026 · with Nyiko Shiburi | Johannesburg 2026 · with Nyiko Shiburi | 4:52/km |
Best possible race1:09:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:23.
