Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Sep 10, 2026 | HYROX DOUBLES MIXED
+ Ching Nor Shirley Lai | HYROX DOUBLES MIXED | 1:54:37
#849 | 849 | |
| | Aug 6, 2026 | HYROX DOUBLES MIXED
+ Ching Nor Shirley Lai | HYROX DOUBLES MIXED | 2:03:16
#1,074 | 1,074 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgBeijing 2026 · with Ching Nor Shirley Lai | Beijing 2026 · with Ching Nor Shirley Lai | 5:05 |
| Sled PushChiba 2026 · with Ching Nor Shirley Lai | Chiba 2026 · with Ching Nor Shirley Lai | 3:38 |
| Sled PullBeijing 2026 · with Ching Nor Shirley Lai | Beijing 2026 · with Ching Nor Shirley Lai | 5:57 |
| Burpee Broad JumpBeijing 2026 · with Ching Nor Shirley Lai | Beijing 2026 · with Ching Nor Shirley Lai | 4:27 |
| RowChiba 2026 · with Ching Nor Shirley Lai | Chiba 2026 · with Ching Nor Shirley Lai | 5:41 |
| Farmers CarryChiba 2026 · with Ching Nor Shirley Lai | Chiba 2026 · with Ching Nor Shirley Lai | 2:45 |
| Sandbag LungesChiba 2026 · with Ching Nor Shirley Lai | Chiba 2026 · with Ching Nor Shirley Lai | 5:41 |
| Wall BallsBeijing 2026 · with Ching Nor Shirley Lai | Beijing 2026 · with Ching Nor Shirley Lai | 11:13 |
| Avg PaceBeijing 2026 · with Ching Nor Shirley Lai | Beijing 2026 · with Ching Nor Shirley Lai | 7:52/km |
Best possible race1:52:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:37.
