Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX PRO DOUBLES MEN
+ Jayson Smal | HYROX PRO DOUBLES MEN | 1:08:40
#36 | 36 | |
| | Jun 18, 2026 | HYROX PRO DOUBLES MEN
+ Jayson Smal | HYROX PRO DOUBLES MEN | 1:12:22
#637 | 637 | |
| | May 30, 2026 | HYROX PRO DOUBLES MEN
+ Jayson Smal | HYROX PRO DOUBLES MEN | 1:12:00
#33 | 33 | |
| | Nov 29, 2025 | HYROX PRO DOUBLES MEN
+ Jayson Smal | HYROX PRO DOUBLES MEN | 1:16:41
#42 | 42 | |
| | Jul 19, 2025 | | HYROX MEN | 1:39:44
#451 | 451 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Gregg Freeman | HYROX DOUBLES MEN | 1:29:15
#201 | 201 | |
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Best Ranks Age Group
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MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgWorld Championships Stockholm 2026 · with Jayson Smal | World Championships Stockholm 2026 · with Jayson Smal | 3:57 |
| Sled PushWorld Championships Stockholm 2026 · with Jayson Smal | World Championships Stockholm 2026 · with Jayson Smal | 2:12 |
| Sled PullCape Town 2026 · with Jayson Smal | Cape Town 2026 · with Jayson Smal | 3:23 |
| Burpee Broad JumpJohannesburg 2026 · with Jayson Smal | Johannesburg 2026 · with Jayson Smal | 2:51 |
| RowCape Town 2026 · with Jayson Smal | Cape Town 2026 · with Jayson Smal | 4:17 |
| Farmers CarryJohannesburg 2025 · with Jayson Smal | Johannesburg 2025 · with Jayson Smal | 1:47 |
| Sandbag LungesJohannesburg 2025 · with Jayson Smal | Johannesburg 2025 · with Jayson Smal | 4:14 |
| Wall BallsJohannesburg 2025 · with Jayson Smal | Johannesburg 2025 · with Jayson Smal | 4:20 |
| Avg PaceCape Town 2026 · with Jayson Smal | Cape Town 2026 · with Jayson Smal | 4:43/km |
Best possible race1:08:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:40.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:28 |
| Sled PushCape Town 2025 | Cape Town 2025 | 3:38 |
| Sled PullCape Town 2025 | Cape Town 2025 | 6:02 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 5:03 |
| RowCape Town 2025 | Cape Town 2025 | 4:57 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:51 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 6:13 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 7:14 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 6:56/km |
Best possible race1:39:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:39:44.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 4:14 |
| Sled PushJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 1:44 |
| Sled PullJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 3:39 |
| Burpee Broad JumpJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 2:58 |
| RowJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 5:05 |
| Farmers CarryJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 1:53 |
| Sandbag LungesJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 3:40 |
| Wall BallsJohannesburg 2025 · with Gregg Freeman | Johannesburg 2025 · with Gregg Freeman | 4:32 |
