Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Moroasereme Ntsoane | HYROX DOUBLES MEN | 1:23:15
#430 | 430 | |
| | May 30, 2026 | | HYROX MEN | 1:37:03
#312 | 312 | |
| | Apr 3, 2026 | | HYROX MEN | 1:37:41
#367 | 367 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:15 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:08 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:06 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 7:57 |
| RowJohannesburg 2026 | Johannesburg 2026 | 5:05 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:08 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:33 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 8:20 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:12/km |
Best possible race1:35:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:37:03.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 3:57 |
| Sled PushCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 2:11 |
| Sled PullCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 3:37 |
| Burpee Broad JumpCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 4:08 |
| RowCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 4:55 |
| Farmers CarryCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 1:53 |
| Sandbag LungesCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 3:43 |
| Wall BallsCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 4:12 |
| Avg PaceCape Town 2026 · with Moroasereme Ntsoane | Cape Town 2026 · with Moroasereme Ntsoane | 6:17/km |
Best possible race1:23:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:15.
