Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX PRO DOUBLES MEN
+ Losika Monang | HYROX PRO DOUBLES MEN | 1:14:38
#58 | 58 | |
| | Apr 3, 2026 | | HYROX MEN | 1:27:03
#216 | 216 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Losika Monang | HYROX DOUBLES MEN | 1:18:23
#213 | 213 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 3:59 |
| Sled PushCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 1:37 |
| Sled PullCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 3:54 |
| Burpee Broad JumpCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 2:58 |
| RowCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 4:13 |
| Farmers CarryCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 1:39 |
| Sandbag LungesCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 3:20 |
| Wall BallsCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 4:39 |
| Avg PaceCape Town 2026 · with Losika Monang | Cape Town 2026 · with Losika Monang | 5:33/km |
Best possible race1:14:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:38.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:29 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:39 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:36 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 6:29 |
| RowCape Town 2026 | Cape Town 2026 | 4:44 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:06 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:23 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:16 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:40/km |
Best possible race1:27:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:03.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 3:58 |
| Sled PushCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 1:23 |
| Sled PullCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 3:12 |
| Burpee Broad JumpCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 3:36 |
| RowCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 4:17 |
| Farmers CarryCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 1:24 |
| Sandbag LungesCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 3:15 |
| Wall BallsCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 6:15 |
| Avg PaceCape Town 2025 · with Losika Monang | Cape Town 2025 · with Losika Monang | 5:52/km |
Best possible race1:18:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:23.
