| Date | Race | Division | Time | # | |
| Nov 22, 2024 | HYROX DOUBLES MIXED
+ George Lau | HYROX DOUBLES MIXED | 1:35:55
#303 | 303 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:35:55 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 4:48 |
| Sled PushHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 2:14 |
| Sled PullHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 5:14 |
| Burpee Broad JumpHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 3:55 |
| RowHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 5:06 |
| Farmers CarryHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 1:58 |
| Sandbag LungesHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 4:18 |
| Wall BallsHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 4:56 |
| Avg PaceHong Kong 2024 · with George Lau | Hong Kong 2024 · with George Lau | 7:17/km |
Best possible race1:35:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:35:55.
