Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX PRO MEN | 1:23:43
#41 | 41 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Nile Orpen | HYROX DOUBLES MIXED | 1:41:32
#451 | 451 | |
| | Apr 3, 2026 | | HYROX MEN | 1:22:00
#134 | 134 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Nile Orpen | HYROX DOUBLES MIXED | 1:29:32
#358 | 358 | |
| | Nov 29, 2025 | | HYROX MEN | 1:21:57
#78 | 78 | |
| | Mar 1, 2025 | | HYROX MEN | 1:33:16
#143 | 143 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:16 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:59 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 7:01 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 5:55 |
| RowJohannesburg 2026 | Johannesburg 2026 | 4:32 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 3:06 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:40 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 6:38 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 5:01/km |
Best possible race1:23:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:43.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 3:57 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 2:46 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:33 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:12 |
| RowCape Town 2026 | Cape Town 2026 | 4:20 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:22 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:40 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 6:28 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 5:13/km |
Best possible race1:19:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:57.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 4:04 |
| Sled PushCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 2:02 |
| Sled PullCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 3:19 |
| Burpee Broad JumpCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 2:47 |
| RowCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 4:23 |
| Farmers CarryCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 1:37 |
| Sandbag LungesCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 3:20 |
| Wall BallsCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 3:49 |
| Avg PaceCape Town 2026 · with Nile Orpen | Cape Town 2026 · with Nile Orpen | 7:23/km |
Best possible race1:29:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:32.
