Siu hong Tong Claim

Siu hong Tong Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 1, 2026	Chengdu 2026 HYROX MEN	HYROX MEN	1:24:56 #209	209
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:23:32 #477	477
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Lok Ngai	HYROX DOUBLES MEN	1:31:45 #1,276	1,276

HYROX
MEN

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:23:32
HYROX DOUBLES MEN	1:31:45

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:21:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:32.

Split	Race	Best
SkiErgHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	4:14
Sled PushHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	1:52
Sled PullHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	3:50
Burpee Broad JumpHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	3:39
RowHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	5:06
Farmers CarryHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	1:40
Sandbag LungesHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	4:28
Wall BallsHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	5:48
Avg PaceHong Kong 2026 · with Lok Ngai	Hong Kong 2026 · with Lok Ngai	7:02/km

Best possible race1:31:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:45.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know