Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 4, 2026 | HYROX DOUBLES MEN
+ William Hung | HYROX DOUBLES MEN | 1:16:35
#155 | 155 | |
| | May 8, 2026 | | HYROX MEN | 1:26:03
#570 | 570 | |
| | Dec 20, 2025 | HYROX TEAM RELAY MEN
+ Thomas Murphy, Ravinder Lakhanpal, Kuan Thai Lai | HYROX TEAM RELAY MEN | 1:28:28
#74 | 74 | |
| | Nov 22, 2025 | HYROX DOUBLES MEN
+ Colin Lai | HYROX DOUBLES MEN | 1:17:58
#168 | 168 | |
| | Aug 23, 2025 | HYROX DOUBLES MEN
+ Kuan Thai Lai | HYROX DOUBLES MEN | 1:23:52
#142 | 142 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Colin Lai | HYROX DOUBLES MEN | 1:36:46
#617 | 617 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:50 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 2:55 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 4:29 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 5:02 |
| RowHong Kong 2026 | Hong Kong 2026 | 4:56 |
| Farmers CarryHong Kong 2026 | Hong Kong 2026 | 2:17 |
| Sandbag LungesHong Kong 2026 | Hong Kong 2026 | 5:46 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 6:59 |
| Avg PaceHong Kong 2026 | Hong Kong 2026 | 5:37/km |
Best possible race1:26:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:03.
| Split | Race | Best |
|---|
| SkiErgBeijing 2025 · with Kuan Thai Lai | Beijing 2025 · with Kuan Thai Lai | 4:12 |
| Sled PushBeijing 2025 · with Kuan Thai Lai | Beijing 2025 · with Kuan Thai Lai | 1:50 |
| Sled PullHangzhou 2026 · with William Hung | Hangzhou 2026 · with William Hung | 3:29 |
| Burpee Broad JumpHangzhou 2026 · with William Hung | Hangzhou 2026 · with William Hung | 2:39 |
| RowHong Kong 2025 · with Colin Lai | Hong Kong 2025 · with Colin Lai | 4:41 |
| Farmers CarryShanghai 2025 · with Colin Lai | Shanghai 2025 · with Colin Lai | 1:32 |
| Sandbag LungesShanghai 2025 · with Colin Lai | Shanghai 2025 · with Colin Lai | 3:45 |
| Wall BallsHangzhou 2026 · with William Hung | Hangzhou 2026 · with William Hung | 4:12 |
| Avg PaceShanghai 2025 · with Colin Lai | Shanghai 2025 · with Colin Lai | 5:40/km |
Best possible race1:15:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:35.
