Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:02:21
#5 | 5 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Hilary Arries | HYROX DOUBLES MEN | 1:02:22
#1 | 1 | |
| | Sep 21, 2024 | | HYROX MEN | 1:34:36
#166 | 166 | |
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Best Ranks Overall
HYROX DOUBLES
MENBest Ranks Age Group
HYROX DOUBLES
MEN
HYROX
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:18 |
| Sled PushCape Town 2024 | Cape Town 2024 | 3:02 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:39 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 2:22 |
| RowCape Town 2026 | Cape Town 2026 | 4:55 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:44 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:30 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:00 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:00/km |
Best possible race1:02:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:21.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 3:59 |
| Sled PushJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 1:56 |
| Sled PullJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 2:35 |
| Burpee Broad JumpJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 2:19 |
| RowJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 4:27 |
| Farmers CarryJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 1:31 |
| Sandbag LungesJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 2:55 |
| Wall BallsJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 3:40 |
| Avg PaceJohannesburg 2025 · with Hilary Arries | Johannesburg 2025 · with Hilary Arries | 4:29/km |
Best possible race1:02:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:22.