Rudi Wilcocks Claim

Rudi Wilcocks Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX DOUBLES MIXED + Hilda Wilcocks	HYROX DOUBLES MIXED	1:34:11 #627	627
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MEN + Hannes Vorster	HYROX DOUBLES MEN	1:07:47 #58	58
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX PRO MEN	HYROX PRO MEN	1:21:05 #57	57
Click to select for comparison	Sep 21, 2024	Cape Town 2024 HYROX PRO DOUBLES MEN + Christo Van Rooyen	HYROX PRO DOUBLES MEN	1:10:17 #12	12

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PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:21:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:05.

Split	Race	Best
SkiErgCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	3:51
Sled PushCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	1:35
Sled PullCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	4:26
Burpee Broad JumpCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	3:20
RowCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	4:04
Farmers CarryCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	1:46
Sandbag LungesCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	3:32
Wall BallsCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	4:51
Avg PaceCape Town 2024 · with Christo Van Rooyen	Cape Town 2024 · with Christo Van Rooyen	4:56/km

Best possible race1:10:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:17.

Split	Race	Best
SkiErgCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	3:41
Sled PushCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	1:05
Sled PullCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	1:56
Burpee Broad JumpCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	2:49
RowCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	4:10
Farmers CarryCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	1:24
Sandbag LungesCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	2:23
Wall BallsCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	3:34
Avg PaceCape Town 2026 · with Hannes Vorster	Cape Town 2026 · with Hannes Vorster	5:22/km

Best possible race1:07:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:47.

Split	Race	Best
SkiErgCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	4:16
Sled PushCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	1:32
Sled PullCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	3:02
Burpee Broad JumpCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	3:01
RowCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	4:14
Farmers CarryCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	1:37
Sandbag LungesCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	3:03
Wall BallsCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	3:28
Avg PaceCape Town 2026 · with Hilda Wilcocks	Cape Town 2026 · with Hilda Wilcocks	8:02/km

Best possible race1:34:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:11.

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