RG

Ruan Groenewald Silver Claim

TrainRox League Points

#91,711 Silver Singles Men23.71 pts to Gold76.29

Cape Town 202614 Aug 202628.25
Empty slot, 85% of your average 24.01
Empty slot, 85% of your average 24.01
Shanghai 2026, not counted16 May 202610.41
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

RG

Ruan Groenewald Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:27:18 #230	230
Click to select for comparison	May 16, 2026	Shanghai 2026 HYROX MEN	HYROX MEN	2:24:01 #1,385	1,385
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX DOUBLES MIXED + Elri Brand	HYROX DOUBLES MIXED	1:39:49 #445	445

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