Rio Sprake Claim

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX WOMEN	HYROX WOMEN	1:13:48 #87	87
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX DOUBLES WOMEN + Katie Hedges	HYROX DOUBLES WOMEN	1:17:12 #880	880

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:13:48
HYROX DOUBLES WOMEN	1:17:12

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	4:55
Sled PushLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	1:32
Sled PullLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	3:52
Burpee Broad JumpLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	4:38
RowLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	4:49
Farmers CarryLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	1:34
Sandbag LungesLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	3:13
Wall BallsLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	4:01
Avg PaceLondon Excel 2025 · with Katie Hedges	London Excel 2025 · with Katie Hedges	5:35/km

Best possible race1:17:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:12.

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