Richard Ruddlesden Claim

TrainRox League Points

#=103,837 Silver Singles Men27.04 pts to Gold72.96

#48,747 Silver Doubles Mixedwith Karen ChapmanUp 18,661 places after Birmingham11.13 pts to Gold103.87

Birmingham 202627 Oct 202638.47
Empty slot, 85% of your average32.70
Empty slot, 85% of your average32.70
Cardiff 2026, not counted29 Apr 202633.43
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#=52,712 Silver with Victoria Ruddlesden13.70 pts to Gold101.30

London ExCeL 20254 Dec 202537.52
Empty slot, 85% of your average31.89
Empty slot, 85% of your average31.89
Cardiff 2026, not counted29 Apr 202632.73
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Richard Ruddlesden Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES MIXED + Karen Chapman	HYROX DOUBLES MIXED	1:20:13 #1,502	1,502
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MIXED + Karen Chapman	HYROX DOUBLES MIXED	1:25:50 #1,552	1,552
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MIXED + Victoria Ruddlesden	HYROX DOUBLES MIXED	1:26:45 #1,603	1,603
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX DOUBLES MIXED + Victoria Ruddlesden	HYROX DOUBLES MIXED	1:20:00 #1,489	1,489
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX MEN	HYROX MEN	1:31:47 #3,953	3,953
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX DOUBLES MIXED + Karen Chapman	HYROX DOUBLES MIXED	1:22:13 #1,245	1,245

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:31:47
HYROX DOUBLES MIXED	1:20:00

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgLondon Excel 2025	London Excel 2025	4:56
Sled PushLondon Excel 2025	London Excel 2025	3:06
Sled PullLondon Excel 2025	London Excel 2025	6:26
Burpee Broad JumpLondon Excel 2025	London Excel 2025	7:21
RowLondon Excel 2025	London Excel 2025	5:11
Farmers CarryLondon Excel 2025	London Excel 2025	1:54
Sandbag LungesLondon Excel 2025	London Excel 2025	7:17
Wall BallsLondon Excel 2025	London Excel 2025	11:27
Avg PaceLondon Excel 2025	London Excel 2025	5:05/km

Best possible race1:31:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:47.

Split	Race	Best
SkiErgBirmingham 2025 · with Karen Chapman	Birmingham 2025 · with Karen Chapman	4:27
Sled PushLondon Excel 2025 · with Victoria Ruddlesden	London Excel 2025 · with Victoria Ruddlesden	1:52
Sled PullLondon Excel 2025 · with Victoria Ruddlesden	London Excel 2025 · with Victoria Ruddlesden	4:16
Burpee Broad JumpBirmingham 2025 · with Karen Chapman	Birmingham 2025 · with Karen Chapman	4:25
RowLondon Excel 2025 · with Victoria Ruddlesden	London Excel 2025 · with Victoria Ruddlesden	5:02
Farmers CarryLondon Excel 2025 · with Victoria Ruddlesden	London Excel 2025 · with Victoria Ruddlesden	1:38
Sandbag LungesBirmingham 2025 · with Karen Chapman	Birmingham 2025 · with Karen Chapman	4:29
Wall BallsCardiff 2026 · with Karen Chapman	Cardiff 2026 · with Karen Chapman	5:27
Avg PaceLondon Excel 2025 · with Victoria Ruddlesden	London Excel 2025 · with Victoria Ruddlesden	5:12/km

Best possible race1:16:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:00.

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