Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Sydney Noko | HYROX DOUBLES MIXED | 1:54:45
#622 | 622 | |
| | Nov 29, 2025 | HYROX DOUBLES WOMEN
+ Flora Jika | HYROX DOUBLES WOMEN | 2:04:42
#586 | 586 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 5:43 |
| Sled PushJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 2:18 |
| Sled PullJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 5:25 |
| Burpee Broad JumpJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 8:12 |
| RowJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 6:11 |
| Farmers CarryJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 2:13 |
| Sandbag LungesJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 5:09 |
| Wall BallsJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 6:49 |
| Avg PaceJohannesburg 2025 · with Flora Jika | Johannesburg 2025 · with Flora Jika | 9:30/km |
Best possible race2:04:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:04:42.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 4:33 |
| Sled PushCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 2:43 |
| Sled PullCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 5:21 |
| Burpee Broad JumpCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 6:40 |
| RowCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 5:28 |
| Farmers CarryCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 2:06 |
| Sandbag LungesCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 5:35 |
| Wall BallsCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 9:18 |
| Avg PaceCape Town 2026 · with Sydney Noko | Cape Town 2026 · with Sydney Noko | 8:24/km |
Best possible race1:54:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:45.
