Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX MEN | 1:54:11
#555 | 555 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Refilwe Bowe | HYROX DOUBLES MIXED | 1:54:45
#622 | 622 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Bongani Ncube | HYROX DOUBLES MEN | 1:49:16
#400 | 400 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:41 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:00 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:53 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 10:17 |
| RowCape Town 2026 | Cape Town 2026 | 5:30 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:24 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 7:34 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 11:37 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 7:09/km |
Best possible race1:54:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:11.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 4:35 |
| Sled PushJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 3:07 |
| Sled PullJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 3:44 |
| Burpee Broad JumpJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 6:10 |
| RowJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 5:39 |
| Farmers CarryJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 1:45 |
| Sandbag LungesJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 5:24 |
| Wall BallsJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 7:10 |
| Avg PaceJohannesburg 2025 · with Bongani Ncube | Johannesburg 2025 · with Bongani Ncube | 8:14/km |
Best possible race1:49:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:49:16.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 4:33 |
| Sled PushCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 2:43 |
| Sled PullCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 5:21 |
| Burpee Broad JumpCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 6:40 |
| RowCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 5:28 |
| Farmers CarryCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 2:06 |
| Sandbag LungesCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 5:35 |
| Wall BallsCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 9:18 |
| Avg PaceCape Town 2026 · with Refilwe Bowe | Cape Town 2026 · with Refilwe Bowe | 8:24/km |
Best possible race1:54:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:45.
