Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:45:05
#457 | 457 | |
| | May 30, 2026 | HYROX DOUBLES MEN
+ Grenville Swanepoel | HYROX DOUBLES MEN | 1:19:44
#193 | 193 | |
| | Apr 3, 2026 | | HYROX MEN | 1:51:33
#529 | 529 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Kerry van Zyl | HYROX DOUBLES MIXED | 1:29:03
#166 | 166 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:48 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:33 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:32 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 7:22 |
| RowCape Town 2026 | Cape Town 2026 | 5:26 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:15 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:34 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:45 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 7:05/km |
Best possible race1:44:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:45:05.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 4:08 |
| Sled PushJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 1:55 |
| Sled PullJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 3:20 |
| Burpee Broad JumpJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 2:58 |
| RowJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 4:49 |
| Farmers CarryJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 1:46 |
| Sandbag LungesJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 3:31 |
| Wall BallsJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 4:04 |
| Avg PaceJohannesburg 2026 · with Grenville Swanepoel | Johannesburg 2026 · with Grenville Swanepoel | 6:07/km |
Best possible race1:19:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:44.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 4:35 |
| Sled PushJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 2:29 |
| Burpee Broad JumpJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 3:24 |
| RowJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 5:13 |
| Farmers CarryJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 2:04 |
| Sandbag LungesJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 4:04 |
| Wall BallsJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 4:21 |
| Avg PaceJohannesburg 2025 · with Kerry van Zyl | Johannesburg 2025 · with Kerry van Zyl | 6:37/km |
