Natalie Spencer Claim

TrainRox League Points

#46,829 Silver Singles Women14.48 pts to Gold80.52

#33,101 Gold Doubles Mixedwith John Spencer24.66 pts to Platinum115.34

EMEA Championships London 202621 Mar 202638.85
Copenhagen 202613 Mar 202638.41
Stockholm 202518 Dec 202538.06
Warsaw 2026, not counted16 Apr 202637.94
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#44,023 Silver with Nader Issa7.97 pts to Gold107.03

Natalie Spencer Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX WOMEN	HYROX WOMEN	1:38:07 #1,527	1,527
Click to select for comparison	May 14, 2026	Barcelona 2026 HYROX DOUBLES MIXED + Nader Issa	HYROX DOUBLES MIXED	1:17:37 #845	845
Click to select for comparison	Apr 16, 2026	Warsaw 2026 HYROX DOUBLES MIXED + John Spencer	HYROX DOUBLES MIXED	1:17:04 #531	531
Click to select for comparison	Mar 21, 2026	EMEA Championships London 2026 HYROX DOUBLES MIXED + John Spencer	HYROX DOUBLES MIXED	1:18:25 #248	248
Click to select for comparison	Mar 13, 2026	Copenhagen 2026 HYROX DOUBLES MIXED + John Spencer	HYROX DOUBLES MIXED	1:20:45 #574	574
Click to select for comparison	Dec 18, 2025	Stockholm 2025 HYROX DOUBLES MIXED + John Spencer	HYROX DOUBLES MIXED	1:19:32 #754	754
Click to select for comparison	Dec 5, 2025	Verona 2025 HYROX WOMEN	HYROX WOMEN	1:35:19 #531	531

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:35:19
HYROX DOUBLES MIXED	1:17:04

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:34:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:35:19.

Split	Race	Best
SkiErgWarsaw 2026 · with John Spencer	Warsaw 2026 · with John Spencer	4:12
Sled PushCopenhagen 2026 · with John Spencer	Copenhagen 2026 · with John Spencer	2:10
Sled PullEMEA Championships London 2026 · with John Spencer	EMEA Championships London 2026 · with John Spencer	4:08
Burpee Broad JumpBarcelona 2026 · with Nader Issa	Barcelona 2026 · with Nader Issa	3:30
RowStockholm 2025 · with John Spencer	Stockholm 2025 · with John Spencer	4:41
Farmers CarryBarcelona 2026 · with Nader Issa	Barcelona 2026 · with Nader Issa	1:33
Sandbag LungesBarcelona 2026 · with Nader Issa	Barcelona 2026 · with Nader Issa	3:47
Wall BallsWarsaw 2026 · with John Spencer	Warsaw 2026 · with John Spencer	3:36
Avg PaceBarcelona 2026 · with Nader Issa	Barcelona 2026 · with Nader Issa	5:25/km

Best possible race1:14:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:04.

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