Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Duncan Carmichael | HYROX DOUBLES MIXED | 1:07:26
#44 | 44 | |
| | Mar 24, 2026 | HYROX DOUBLES MIXED
+ Duncan Carmichael | HYROX DOUBLES MIXED | 1:11:04
#458 | 458 | |
| | Mar 24, 2026 | | HYROX PRO WOMEN | 1:15:28
#59 | 59 | |
| | Jun 12, 2025 | HYROX DOUBLES MIXED
+ Duncan Carmichael | HYROX DOUBLES MIXED | 1:08:52
#249 | 249 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Duncan Carmichael | HYROX DOUBLES MIXED | 1:19:24
#73 | 73 | |
| | Sep 21, 2024 | | HYROX WOMEN | 1:17:24
#18 | 18 | |
No races for the selected division.
Best Ranks Age Group
HYROX
WOMEN
×2HYROX DOUBLES
MIXED 
HYROX PRO
WOMEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX PRO WOMENLondon 2026 | London 2026 | Mar 24, 2026 | 1:15:28 |
| South AfricaRSA | HYROX WOMENCape Town 2024 | Cape Town 2024 | Sep 21, 2024 | 1:17:24 |
| South AfricaRSA | HYROX DOUBLES MIXEDCape Town 2026 | Cape Town 2026 | Apr 3, 2026 | 1:07:26 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgLondon 2026 | London 2026 | 4:34 |
| Sled PushLondon 2026 | London 2026 | 4:01 |
| Sled PullLondon 2026 | London 2026 | 4:16 |
| Burpee Broad JumpLondon 2026 | London 2026 | 4:03 |
| RowLondon 2026 | London 2026 | 4:40 |
| Farmers CarryLondon 2026 | London 2026 | 2:05 |
| Sandbag LungesLondon 2026 | London 2026 | 4:39 |
| Wall BallsLondon 2026 | London 2026 | 5:27 |
| Avg PaceLondon 2026 | London 2026 | 4:48/km |
Best possible race1:15:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:28.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:36 |
| Sled PushCape Town 2024 | Cape Town 2024 | 1:57 |
| Sled PullCape Town 2024 | Cape Town 2024 | 4:17 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 4:29 |
| RowCape Town 2024 | Cape Town 2024 | 4:44 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 1:56 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 3:44 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 4:36 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:25/km |
Best possible race1:17:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:24.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Duncan Carmichael | Cape Town 2026 · with Duncan Carmichael | 4:00 |
| Sled PushCape Town 2026 · with Duncan Carmichael | Cape Town 2026 · with Duncan Carmichael | 2:01 |
| Sled PullLondon 2026 · with Duncan Carmichael | London 2026 · with Duncan Carmichael | 2:57 |
| Burpee Broad JumpLondon 2026 · with Duncan Carmichael | London 2026 · with Duncan Carmichael | 2:51 |
| RowChicago 2025 · with Duncan Carmichael | Chicago 2025 · with Duncan Carmichael | 4:20 |
| Farmers CarryChicago 2025 · with Duncan Carmichael | Chicago 2025 · with Duncan Carmichael | 1:37 |
| Sandbag LungesCape Town 2026 · with Duncan Carmichael | Cape Town 2026 · with Duncan Carmichael | 3:20 |
| Wall BallsChicago 2025 · with Duncan Carmichael | Chicago 2025 · with Duncan Carmichael | 3:40 |
| Avg PaceCape Town 2026 · with Duncan Carmichael | Cape Town 2026 · with Duncan Carmichael | 4:51/km |
Best possible race1:07:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:26.
