Matthew Ringrow Claim

TrainRox League Points

#113,171 Bronze Singles Men1.45 pts to Silver68.55

#=50,887 Silver Doubles Menwith Joe HOLTNew in the League after Birmingham11.56 pts to Gold108.44

+2 partners

#100,621 Bronze with Thomas Liu10.16 pts to Silver79.84

#123,765 Bronze with Adam Clayson25.25 pts to Silver64.75

Matthew Ringrow Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES MEN + Joe HOLT	HYROX DOUBLES MEN	1:11:42 #1,516	1,516
Click to select for comparison	Oct 9, 2026	Geneva 2026 HYROX MEN	HYROX MEN	1:36:40 #1,379	1,379
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MEN + Adam Clayson	HYROX DOUBLES MEN	1:32:34 #2,098	2,098
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX DOUBLES MEN + Thomas Liu	HYROX DOUBLES MEN	1:22:18 #3,230	3,230
Click to select for comparison	May 3, 2025	London 2025 HYROX MEN	HYROX MEN	1:37:09 #1,583	1,583

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:36:40
HYROX DOUBLES MEN	1:11:42

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:31:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:40.

Split	Race	Best
SkiErgBirmingham 2026 · with Joe HOLT	Birmingham 2026 · with Joe HOLT	3:44
Sled PushLondon Excel 2025 · with Thomas Liu	London Excel 2025 · with Thomas Liu	1:57
Sled PullCardiff 2026 · with Adam Clayson	Cardiff 2026 · with Adam Clayson	2:58
Burpee Broad JumpLondon Excel 2025 · with Thomas Liu	London Excel 2025 · with Thomas Liu	4:06
RowBirmingham 2026 · with Joe HOLT	Birmingham 2026 · with Joe HOLT	4:25
Farmers CarryBirmingham 2026 · with Joe HOLT	Birmingham 2026 · with Joe HOLT	1:46
Sandbag LungesBirmingham 2026 · with Joe HOLT	Birmingham 2026 · with Joe HOLT	4:09
Wall BallsBirmingham 2026 · with Joe HOLT	Birmingham 2026 · with Joe HOLT	4:33
Avg PaceBirmingham 2026 · with Joe HOLT	Birmingham 2026 · with Joe HOLT	4:59/km

Best possible race1:11:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:42.

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