Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:33:55
#123 | 123 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Charissa Snyman | HYROX DOUBLES MIXED | 1:09:54
#65 | 65 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Lungelo Chonco | HYROX DOUBLES MEN | 1:13:12
#129 | 129 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:14 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:40 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:27 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:59 |
| RowCape Town 2026 | Cape Town 2026 | 4:31 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:30 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:26 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:01 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:13/km |
Best possible race1:33:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:33:55.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 3:43 |
| Sled PushCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 1:25 |
| Sled PullCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 2:07 |
| Burpee Broad JumpCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 2:29 |
| RowCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 3:58 |
| Farmers CarryCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 1:33 |
| Sandbag LungesCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 3:01 |
| Wall BallsCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 3:39 |
| Avg PaceCape Town 2025 · with Lungelo Chonco | Cape Town 2025 · with Lungelo Chonco | 5:54/km |
Best possible race1:13:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:12.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 4:00 |
| Sled PushCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 1:55 |
| Sled PullCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 3:11 |
| Burpee Broad JumpCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 2:56 |
| RowCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 4:21 |
| Farmers CarryCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 1:34 |
| Sandbag LungesCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 3:48 |
| Wall BallsCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 3:41 |
| Avg PaceCape Town 2026 · with Charissa Snyman | Cape Town 2026 · with Charissa Snyman | 5:07/km |
Best possible race1:09:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:54.
