Lauren Welsh Claim

TrainRox League Points

#76,127 Bronze Singles Women4.08 pts to Silver60.92

#84,361 Silver Doubles Womenwith Tillie Smith24.30 pts to Gold80.70

+2 partners

#117,559 Bronze with Khiara Jones16.37 pts to Silver63.63

#139,741 Bronze with Dorothy Povey36.53 pts to Silver43.47

Lauren Welsh Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX WOMEN	HYROX WOMEN	1:44:45 #1,527	1,527
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX DOUBLES WOMEN + Dorothy Povey	HYROX DOUBLES WOMEN	2:01:32 #3,121	3,121
Click to select for comparison	Apr 9, 2026	Brisbane 2026 HYROX DOUBLES WOMEN + Tillie Smith	HYROX DOUBLES WOMEN	1:31:01 #1,234	1,234
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX DOUBLES WOMEN + Khiara Jones	HYROX DOUBLES WOMEN	1:40:36 #2,063	2,063
Click to select for comparison	Jul 4, 2025	Sydney 2025 HYROX DOUBLES WOMEN + Jenny Hicks	HYROX DOUBLES WOMEN	1:36:54 #1,902	1,902

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:44:45
HYROX DOUBLES WOMEN	1:31:01

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:44:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:44:45.

Split	Race	Best
SkiErgMelbourne Major 2025 · with Khiara Jones	Melbourne Major 2025 · with Khiara Jones	4:15
Sled PushSydney 2025 · with Jenny Hicks	Sydney 2025 · with Jenny Hicks	1:26
Sled PullMelbourne Major 2025 · with Khiara Jones	Melbourne Major 2025 · with Khiara Jones	3:18
Burpee Broad JumpBrisbane 2026 · with Tillie Smith	Brisbane 2026 · with Tillie Smith	4:24
RowMelbourne Major 2025 · with Khiara Jones	Melbourne Major 2025 · with Khiara Jones	4:30
Farmers CarryMelbourne Major 2025 · with Khiara Jones	Melbourne Major 2025 · with Khiara Jones	1:55
Sandbag LungesMelbourne Major 2025 · with Khiara Jones	Melbourne Major 2025 · with Khiara Jones	3:29
Wall BallsMelbourne Major 2025 · with Khiara Jones	Melbourne Major 2025 · with Khiara Jones	3:30
Avg PaceBrisbane 2026 · with Tillie Smith	Brisbane 2026 · with Tillie Smith	7:11/km

Best possible race1:29:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:01.

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