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KF

Kwasi Frempong Silver Claim

TrainRox League Points

#48,802 Silver Singles Men0.93 pts to Gold99.07

London ExCeL 20254 Dec 202536.69
Empty slot, 85% of your average 31.19
Empty slot, 85% of your average 31.19
Cardiff 2026, not counted29 Apr 202629.21
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

KF

Kwasi Frempong Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX MEN	HYROX MEN	1:29:25 #1,733	1,733
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX MEN	HYROX MEN	1:18:46 #2,115	2,115
Click to select for comparison	May 3, 2025	London 2025 HYROX MEN	HYROX MEN	1:17:33 #706	706
Click to select for comparison	Nov 29, 2024	London 2024 HYROX MEN	HYROX MEN	1:27:08 #1,268	1,268
Click to select for comparison	Nov 26, 2023	London 2023 HYROX MEN	HYROX MEN	1:27:23 #1,011	1,011

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