Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX WOMEN | 1:32:32
#137 | 137 | |
| | Aug 14, 2026 | HYROX PRO DOUBLES WOMEN
+ Asanda Macingwana | HYROX PRO DOUBLES WOMEN | 1:25:55
#40 | 40 | |
| | Apr 29, 2026 | | HYROX WOMEN | 1:34:00
#1,031 | 1,031 | |
| | Nov 29, 2025 | | HYROX WOMEN | 1:42:19
#150 | 150 | |
| | Nov 29, 2025 | HYROX TEAM RELAY WOMEN
+ Thuso Shibambu, Nonhlakanipho Tau, Nyawa Madavha | HYROX TEAM RELAY WOMEN | 1:35:28
#21 | 21 | |
| | Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Nonhlakanipho Tau | HYROX DOUBLES WOMEN | 1:33:15
#334 | 334 | |
| | Mar 1, 2025 | HYROX DOUBLES WOMEN
+ Itumeleng Teba | HYROX DOUBLES WOMEN | 1:34:32
#270 | 270 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 4:42 |
| Sled PushCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 3:03 |
| Sled PullCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 5:03 |
| Burpee Broad JumpCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 4:58 |
| RowCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 5:09 |
| Farmers CarryCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 1:49 |
| Sandbag LungesCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 4:28 |
| Wall BallsCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 8:28 |
| Avg PaceCape Town 2026 · with Asanda Macingwana | Cape Town 2026 · with Asanda Macingwana | 5:33/km |
Best possible race1:25:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:55.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 5:09 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:41 |
| Sled PullCardiff 2026 | Cardiff 2026 | 5:17 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 7:00 |
| RowCardiff 2026 | Cardiff 2026 | 5:33 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:06 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:20 |
| Wall BallsCardiff 2026 | Cardiff 2026 | 6:32 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:42/km |
Best possible race1:29:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:32.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Nonhlakanipho Tau | Cape Town 2025 · with Nonhlakanipho Tau | 4:59 |
| Sled PushJohannesburg 2025 · with Itumeleng Teba | Johannesburg 2025 · with Itumeleng Teba | 1:40 |
| Sled PullJohannesburg 2025 · with Itumeleng Teba | Johannesburg 2025 · with Itumeleng Teba | 4:55 |
| Burpee Broad JumpCape Town 2025 · with Nonhlakanipho Tau | Cape Town 2025 · with Nonhlakanipho Tau | 4:47 |
| RowCape Town 2025 · with Nonhlakanipho Tau | Cape Town 2025 · with Nonhlakanipho Tau | 5:32 |
| Farmers CarryCape Town 2025 · with Nonhlakanipho Tau | Cape Town 2025 · with Nonhlakanipho Tau | 1:42 |
| Sandbag LungesJohannesburg 2025 · with Itumeleng Teba | Johannesburg 2025 · with Itumeleng Teba | 3:50 |
| Wall BallsJohannesburg 2025 · with Itumeleng Teba | Johannesburg 2025 · with Itumeleng Teba | 5:22 |
| Avg PaceCape Town 2025 · with Nonhlakanipho Tau | Cape Town 2025 · with Nonhlakanipho Tau | 6:36/km |
Best possible race1:30:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:33:15.
