Kara Stannard

Bronze

@karastannard Follow

Kara Stannard Bronze

Past Races

All divisions HYROXHYROX DOUBLES

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Compare	Date	Race	Division	Time	#
Click to select for comparison	May 14, 2026	Ottawa 2026 HYROX DOUBLES MIXED PB + Gilbert Gamurot	HYROX DOUBLES MIXED	1:55:47 PB #1,090	1,090
Click to select for comparison	Dec 20, 2025	Vancouver 2025 HYROX DOUBLES MIXED + Gilbert Gamurot	HYROX DOUBLES MIXED	2:05:07 #837	837
Click to select for comparison	Dec 20, 2025	Vancouver 2025 HYROX WOMEN	HYROX WOMEN	2:12:26 #730	730

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Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	2:12:26
HYROX DOUBLES MIXED	1:55:47

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX WOMENHYROX DOUBLES MIXED

Split	Race	Best
SkiErgOttawa 2026 · with Gilbert Gamurot	Ottawa 2026 · with Gilbert Gamurot	4:33
Sled PushVancouver 2025 · with Gilbert Gamurot	Vancouver 2025 · with Gilbert Gamurot	2:26
Sled PullOttawa 2026 · with Gilbert Gamurot	Ottawa 2026 · with Gilbert Gamurot	4:32
Burpee Broad JumpVancouver 2025 · with Gilbert Gamurot	Vancouver 2025 · with Gilbert Gamurot	3:25
RowOttawa 2026 · with Gilbert Gamurot	Ottawa 2026 · with Gilbert Gamurot	5:27
Farmers CarryVancouver 2025 · with Gilbert Gamurot	Vancouver 2025 · with Gilbert Gamurot	1:56
Sandbag LungesOttawa 2026 · with Gilbert Gamurot	Ottawa 2026 · with Gilbert Gamurot	4:48
Wall BallsOttawa 2026 · with Gilbert Gamurot	Ottawa 2026 · with Gilbert Gamurot	5:17
Avg PaceOttawa 2026 · with Gilbert Gamurot	Ottawa 2026 · with Gilbert Gamurot	9:30/km

Best possible race1:55:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:55:47.

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