Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:07:53
#29 | 29 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:13:30
#42 | 42 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Jana Nel | HYROX DOUBLES MIXED | 1:11:14
#71 | 71 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 3:48 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:50 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:11 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:16 |
| RowCape Town 2026 | Cape Town 2026 | 4:06 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:49 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:15 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:50 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:18/km |
Best possible race1:07:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:53.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 3:49 |
| Sled PushCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 1:37 |
| Sled PullCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 3:09 |
| Burpee Broad JumpCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 2:44 |
| RowCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 4:18 |
| Farmers CarryCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 1:39 |
| Sandbag LungesCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 2:59 |
| Wall BallsCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 3:31 |
| Avg PaceCape Town 2025 · with Jana Nel | Cape Town 2025 · with Jana Nel | 5:27/km |
Best possible race1:11:18The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:14.