Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 13, 2026 | HYROX DOUBLES MEN
+ Chi Ho Pon | HYROX DOUBLES MEN | 1:05:31
#91 | 91 | |
| | May 8, 2026 | | HYROX MEN | 1:17:13
#241 | 241 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Chi Ho Pon | HYROX DOUBLES MEN | 1:15:21
#148 | 148 | |
| | Apr 12, 2025 | HYROX DOUBLES MEN
+ Ho Hing Yiu | HYROX DOUBLES MEN | 1:30:25
#189 | 189 | |
| | Nov 22, 2024 | HYROX TEAM RELAY MIXED
+ Yuk Yi Wong, Yat Kiu Tong, Chi Ho Pon | HYROX TEAM RELAY MIXED | 1:27:55
#59 | 59 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:34 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 2:32 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 3:51 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 3:18 |
| RowHong Kong 2026 | Hong Kong 2026 | 4:29 |
| Farmers CarryHong Kong 2026 | Hong Kong 2026 | 2:07 |
| Sandbag LungesHong Kong 2026 | Hong Kong 2026 | 4:08 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 5:41 |
| Split | Race | Best |
|---|
| SkiErgBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 4:05 |
| Sled PushBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 1:46 |
| Sled PullBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 2:48 |
| Burpee Broad JumpBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 2:05 |
| RowBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 4:27 |
| Farmers CarryBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 1:33 |
| Sandbag LungesBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 2:44 |
| Wall BallsBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 3:58 |
| Avg PaceBangkok 2026 · with Chi Ho Pon | Bangkok 2026 · with Chi Ho Pon | 4:50/km |
Best possible race1:05:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:31.