Joana Rocha Claim

TrainRox League Points

#8,944 Platinum Singles Women48.23 pts to Diamond121.77

#76,374 Silver Doubles Womenwith Izaura Bonet20.76 pts to Gold84.24

#13,363 Gold Doubles Mixedwith Daniel Oliveira1.26 pts to Platinum138.74

+2 partners

#57,005 Silver with José Maia16.31 pts to Gold98.69

#115,761 Bronze with Luis Rocha24.58 pts to Silver60.42

Joana Rocha Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 23, 2026	Rome 2026 HYROX DOUBLES MIXED + Daniel Oliveira	HYROX DOUBLES MIXED	1:09:36 #299	299
Click to select for comparison	May 1, 2026	Lisboa 2026 HYROX DOUBLES MIXED + José Maia	HYROX DOUBLES MIXED	1:22:36 #589	589
Click to select for comparison	May 1, 2026	Lisboa 2026 HYROX DOUBLES MIXED + Luis Rocha	HYROX DOUBLES MIXED	1:45:34 #925	925
Click to select for comparison	May 1, 2026	Lisboa 2026 HYROX WOMEN	HYROX WOMEN	1:16:43 #52	52
Click to select for comparison	Nov 27, 2025	Madrid 2025 HYROX DOUBLES WOMEN + Izaura Bonet	HYROX DOUBLES WOMEN	1:31:45 #1,104	1,104
Click to select for comparison	Oct 28, 2023	Valencia 2023 HYROX DOUBLES WOMEN + Ana Mónica Gregório Da Silva	HYROX DOUBLES WOMEN	1:22:30 #93	93

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:16:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:43.

Split	Race	Best
SkiErgMadrid 2025 · with Izaura Bonet	Madrid 2025 · with Izaura Bonet	4:58
Sled PushValencia 2023 · with Ana Mónica Gregório Da Silva	Valencia 2023 · with Ana Mónica Gregório Da Silva	2:00
Sled PullValencia 2023 · with Ana Mónica Gregório Da Silva	Valencia 2023 · with Ana Mónica Gregório Da Silva	4:28
Burpee Broad JumpValencia 2023 · with Ana Mónica Gregório Da Silva	Valencia 2023 · with Ana Mónica Gregório Da Silva	3:41
RowValencia 2023 · with Ana Mónica Gregório Da Silva	Valencia 2023 · with Ana Mónica Gregório Da Silva	5:10
Farmers CarryValencia 2023 · with Ana Mónica Gregório Da Silva	Valencia 2023 · with Ana Mónica Gregório Da Silva	1:49
Sandbag LungesMadrid 2025 · with Izaura Bonet	Madrid 2025 · with Izaura Bonet	4:07
Wall BallsValencia 2023 · with Ana Mónica Gregório Da Silva	Valencia 2023 · with Ana Mónica Gregório Da Silva	2:47
Avg PaceValencia 2023 · with Ana Mónica Gregório Da Silva	Valencia 2023 · with Ana Mónica Gregório Da Silva	6:07/km

Best possible race1:22:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:30.

Split	Race	Best
SkiErgLisboa 2026 · with José Maia	Lisboa 2026 · with José Maia	4:17
Sled PushLisboa 2026 · with José Maia	Lisboa 2026 · with José Maia	2:20
Sled PullRome 2026 · with Daniel Oliveira	Rome 2026 · with Daniel Oliveira	3:24
Burpee Broad JumpRome 2026 · with Daniel Oliveira	Rome 2026 · with Daniel Oliveira	3:31
RowLisboa 2026 · with José Maia	Lisboa 2026 · with José Maia	4:37
Farmers CarryRome 2026 · with Daniel Oliveira	Rome 2026 · with Daniel Oliveira	1:49
Sandbag LungesLisboa 2026 · with José Maia	Lisboa 2026 · with José Maia	3:47
Wall BallsRome 2026 · with Daniel Oliveira	Rome 2026 · with Daniel Oliveira	4:02
Avg PaceRome 2026 · with Daniel Oliveira	Rome 2026 · with Daniel Oliveira	4:42/km

Best possible race1:08:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:36.

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