Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 2:20:45
#619 | 619 | |
| | Apr 3, 2026 | | HYROX MEN | 2:32:01
#696 | 696 | |
| | Jul 19, 2025 | | HYROX MEN | 2:45:43
#775 | 775 | |
| | Sep 21, 2024 | HYROX DOUBLES MEN
+ Sarel Janse Van Rensburg | HYROX DOUBLES MEN | 1:46:03
#102 | 102 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:40 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:19 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:18 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 11:17 |
| RowCape Town 2026 | Cape Town 2026 | 6:22 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:55 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 11:58 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 12:38 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 9:46/km |
Best possible race2:24:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:20:45.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 3:53 |
| Sled PushCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 1:19 |
| Sled PullCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 3:03 |
| Burpee Broad JumpCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 6:00 |
| RowCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 4:56 |
| Farmers CarryCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 2:04 |
| Sandbag LungesCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 4:36 |
| Wall BallsCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 5:06 |
| Avg PaceCape Town 2024 · with Sarel Janse Van Rensburg | Cape Town 2024 · with Sarel Janse Van Rensburg | 8:38/km |
Best possible race1:46:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:46:03.