Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Dune Tancrel | HYROX DOUBLES MEN | 1:04:28
#57 | 57 | |
| | Apr 3, 2026 | | HYROX MEN | 1:15:27
#64 | 64 | |
| | Jul 19, 2025 | | HYROX MEN | 1:20:04
#136 | 136 | |
| | Sep 21, 2024 | HYROX DOUBLES MIXED
+ Louise Van Rooyen | HYROX DOUBLES MIXED | 1:12:40
#39 | 39 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:07 |
| Sled PushCape Town 2025 | Cape Town 2025 | 3:02 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:30 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:47 |
| RowCape Town 2025 | Cape Town 2025 | 4:41 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:14 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:39 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:21 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:49/km |
Best possible race1:13:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:27.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 3:51 |
| Sled PushCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 1:35 |
| Sled PullCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 3:26 |
| Burpee Broad JumpCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 2:13 |
| RowCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 4:21 |
| Farmers CarryCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 1:31 |
| Sandbag LungesCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 2:54 |
| Wall BallsCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 4:06 |
| Avg PaceCape Town 2026 · with Dune Tancrel | Cape Town 2026 · with Dune Tancrel | 4:40/km |
Best possible race1:04:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:28.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 4:14 |
| Sled PushCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 1:24 |
| Sled PullCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 4:11 |
| Burpee Broad JumpCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 2:58 |
| RowCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 4:38 |
| Farmers CarryCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 1:48 |
| Sandbag LungesCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 3:41 |
| Wall BallsCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 3:39 |
| Avg PaceCape Town 2024 · with Louise Van Rooyen | Cape Town 2024 · with Louise Van Rooyen | 5:18/km |
Best possible race1:12:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:40.
