Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:09:18
#32 | 32 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Hennie Du Plooy | HYROX DOUBLES MEN | 1:04:48
#58 | 58 | |
| | Apr 3, 2026 | | HYROX MEN | 1:09:14
#21 | 21 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Solyle Frankle | HYROX DOUBLES MIXED | 1:06:37
#22 | 22 | |
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MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 3:59 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:10 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:51 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:26 |
| RowCape Town 2026 | Cape Town 2026 | 4:02 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:02 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:27 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:00 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:37/km |
Best possible race1:08:12The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:14.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 3:43 |
| Sled PushCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 1:28 |
| Sled PullCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 3:20 |
| Burpee Broad JumpCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 2:58 |
| RowCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 4:02 |
| Farmers CarryCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 1:45 |
| Sandbag LungesCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 2:57 |
| Wall BallsCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 4:31 |
| Avg PaceCape Town 2026 · with Hennie Du Plooy | Cape Town 2026 · with Hennie Du Plooy | 4:36/km |
Best possible race1:04:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:48.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 4:14 |
| Sled PushCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 1:52 |
| Sled PullCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 3:11 |
| Burpee Broad JumpCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 3:13 |
| RowCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 4:05 |
| Farmers CarryCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 1:38 |
| Sandbag LungesCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 2:46 |
| Wall BallsCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 3:45 |
| Avg PaceCape Town 2025 · with Solyle Frankle | Cape Town 2025 · with Solyle Frankle | 4:49/km |
Best possible race1:06:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:37.
