Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Emmanuel Nkuna | HYROX DOUBLES MEN | 1:26:07
#475 | 475 | |
| | Apr 3, 2026 | | HYROX MEN | 1:51:26
#526 | 526 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:30 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:11 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:55 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 7:13 |
| RowCape Town 2026 | Cape Town 2026 | 5:18 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:18 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 6:36 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 13:30 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:53/km |
Best possible race1:51:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:51:26.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 4:14 |
| Sled PushCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 2:00 |
| Sled PullCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 3:36 |
| Burpee Broad JumpCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 3:57 |
| RowCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 4:57 |
| Farmers CarryCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 1:56 |
| Sandbag LungesCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 3:57 |
| Wall BallsCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 5:31 |
| Avg PaceCape Town 2026 · with Emmanuel Nkuna | Cape Town 2026 · with Emmanuel Nkuna | 6:26/km |
Best possible race1:26:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:07.