Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES WOMEN
+ Nandi Van Rooyen | HYROX DOUBLES WOMEN | 1:25:17
#351 | 351 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Ruan Andries Petrus Groenewald | HYROX DOUBLES MIXED | 1:30:14
#366 | 366 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Ruan Groenewald | HYROX DOUBLES MIXED | 1:39:49
#445 | 445 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 4:36 |
| Sled PushCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 1:26 |
| Sled PullCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 3:44 |
| Burpee Broad JumpCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 4:59 |
| RowCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 5:16 |
| Farmers CarryCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 1:50 |
| Sandbag LungesCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 3:32 |
| Wall BallsCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 4:06 |
| Avg PaceCape Town 2026 · with Nandi Van Rooyen | Cape Town 2026 · with Nandi Van Rooyen | 6:25/km |
Best possible race1:25:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:17.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Ruan Groenewald | Cape Town 2025 · with Ruan Groenewald | 4:26 |
| Sled PushCape Town 2025 · with Ruan Groenewald | Cape Town 2025 · with Ruan Groenewald | 2:06 |
| Sled PullCape Town 2026 · with Ruan Andries Petrus Groenewald | Cape Town 2026 · with Ruan Andries Petrus Groenewald | 4:05 |
| Burpee Broad JumpCape Town 2025 · with Ruan Groenewald | Cape Town 2025 · with Ruan Groenewald | 3:52 |
| RowCape Town 2026 · with Ruan Andries Petrus Groenewald | Cape Town 2026 · with Ruan Andries Petrus Groenewald | 4:52 |
| Farmers CarryCape Town 2026 · with Ruan Andries Petrus Groenewald | Cape Town 2026 · with Ruan Andries Petrus Groenewald | 1:48 |
| Sandbag LungesCape Town 2025 · with Ruan Groenewald | Cape Town 2025 · with Ruan Groenewald | 4:45 |
| Wall BallsCape Town 2026 · with Ruan Andries Petrus Groenewald | Cape Town 2026 · with Ruan Andries Petrus Groenewald | 4:08 |
| Avg PaceCape Town 2026 · with Ruan Andries Petrus Groenewald | Cape Town 2026 · with Ruan Andries Petrus Groenewald | 6:46/km |
Best possible race1:29:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:14.
