Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX WOMEN | 1:29:06
#110 | 110 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Alwyn Stoman | HYROX DOUBLES MIXED | 1:15:57
#128 | 128 | |
| | Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Jennifer Frizelle | HYROX DOUBLES WOMEN | 1:30:04
#271 | 271 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 5:08 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:55 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:09 |
| RowCape Town 2026 | Cape Town 2026 | 5:31 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:13 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:59 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:18 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:32/km |
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 4:48 |
| Sled PushCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 1:42 |
| Sled PullCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 4:22 |
| Burpee Broad JumpCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 3:41 |
| RowCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 5:18 |
| Farmers CarryCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 1:40 |
| Sandbag LungesCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 3:45 |
| Wall BallsCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 4:34 |
| Avg PaceCape Town 2025 · with Jennifer Frizelle | Cape Town 2025 · with Jennifer Frizelle | 6:56/km |
Best possible race1:30:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:04.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 3:50 |
| Sled PushCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 1:47 |
| Sled PullCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 3:49 |
| Burpee Broad JumpCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 2:41 |
| RowCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 4:39 |
| Farmers CarryCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 1:47 |
| Sandbag LungesCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 3:18 |
| Wall BallsCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 4:03 |
| Avg PaceCape Town 2026 · with Alwyn Stoman | Cape Town 2026 · with Alwyn Stoman | 5:45/km |
Best possible race1:16:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:57.
