Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX MEN | 1:38:30
#370 | 370 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Juan De Bod | HYROX DOUBLES MEN | 1:10:29
#80 | 80 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:49 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:53 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:27 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 6:20 |
| RowCape Town 2026 | Cape Town 2026 | 5:05 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:15 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:55 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:08 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:38/km |
Best possible race1:38:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:38:30.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 3:46 |
| Sled PushCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 1:08 |
| Sled PullCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 3:18 |
| Burpee Broad JumpCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 2:22 |
| RowCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 4:28 |
| Farmers CarryCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 1:42 |
| Sandbag LungesCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 3:34 |
| Wall BallsCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 4:01 |
| Avg PaceCape Town 2025 · with Juan De Bod | Cape Town 2025 · with Juan De Bod | 5:18/km |
Best possible race1:10:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:29.