Cas Goh Claim

TrainRox League Points

#74,864 Bronze Singles Women3.50 pts to Silver61.50

#80,339 Silver Doubles Womenwith Silk Tangsanakun22.62 pts to Gold82.38

#=69,395 Silver Doubles Mixedwith Kevin Mai23.71 pts to Gold91.29

#=73,554 Silver with Justin Nguyen26.13 pts to Gold88.87

Cas Goh Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Kevin Mai	HYROX DOUBLES MIXED	1:22:39 #392	392
Click to select for comparison	Apr 23, 2026	Paris Grand Palais 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:54:30 #243	243
Click to select for comparison	Mar 20, 2026	Bangkok 2026 HYROX DOUBLES WOMEN + Silk Tangsanakun	HYROX DOUBLES WOMEN	1:27:56 #321	321
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX DOUBLES MIXED + Justin Nguyen	HYROX DOUBLES MIXED	1:23:34 #267	267
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX WOMEN	HYROX WOMEN	1:36:00 #156	156
Click to select for comparison	Apr 12, 2025	Taipei 2025 HYROX DOUBLES MIXED + Justin Nguyen	HYROX DOUBLES MIXED	1:31:35 #145	145
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES WOMEN + Silk Tangsanakun	HYROX DOUBLES WOMEN	1:34:25 #251	251

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgParis Grand Palais 2026	Paris Grand Palais 2026	5:23
Sled PushParis Grand Palais 2026	Paris Grand Palais 2026	7:11
Sled PullParis Grand Palais 2026	Paris Grand Palais 2026	7:28
Burpee Broad JumpParis Grand Palais 2026	Paris Grand Palais 2026	6:37
RowParis Grand Palais 2026	Paris Grand Palais 2026	5:32
Farmers CarryParis Grand Palais 2026	Paris Grand Palais 2026	4:05
Sandbag LungesParis Grand Palais 2026	Paris Grand Palais 2026	4:52
Wall BallsParis Grand Palais 2026	Paris Grand Palais 2026	11:22
Avg PaceParis Grand Palais 2026	Paris Grand Palais 2026	7:08/km

Best possible race1:54:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:30.

Split	Race	Best
SkiErgBangkok 2026 · with Silk Tangsanakun	Bangkok 2026 · with Silk Tangsanakun	4:41
Sled PushHong Kong 2024 · with Silk Tangsanakun	Hong Kong 2024 · with Silk Tangsanakun	1:26
Sled PullBangkok 2026 · with Silk Tangsanakun	Bangkok 2026 · with Silk Tangsanakun	4:02
Burpee Broad JumpHong Kong 2024 · with Silk Tangsanakun	Hong Kong 2024 · with Silk Tangsanakun	4:09
RowBangkok 2026 · with Silk Tangsanakun	Bangkok 2026 · with Silk Tangsanakun	4:53
Farmers CarryBangkok 2026 · with Silk Tangsanakun	Bangkok 2026 · with Silk Tangsanakun	1:49
Sandbag LungesBangkok 2026 · with Silk Tangsanakun	Bangkok 2026 · with Silk Tangsanakun	3:43
Wall BallsBangkok 2026 · with Silk Tangsanakun	Bangkok 2026 · with Silk Tangsanakun	4:15
Avg PaceBangkok 2026 · with Silk Tangsanakun	Bangkok 2026 · with Silk Tangsanakun	6:39/km

Best possible race1:26:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:56.

Split	Race	Best
SkiErgHong Kong 2026 · with Kevin Mai	Hong Kong 2026 · with Kevin Mai	4:19
Sled PushHong Kong 2026 · with Kevin Mai	Hong Kong 2026 · with Kevin Mai	1:55
Sled PullHong Kong 2026 · with Kevin Mai	Hong Kong 2026 · with Kevin Mai	2:44
Burpee Broad JumpOsaka 2026 · with Justin Nguyen	Osaka 2026 · with Justin Nguyen	3:30
RowHong Kong 2026 · with Kevin Mai	Hong Kong 2026 · with Kevin Mai	4:28
Farmers CarryOsaka 2026 · with Justin Nguyen	Osaka 2026 · with Justin Nguyen	1:41
Sandbag LungesHong Kong 2026 · with Kevin Mai	Hong Kong 2026 · with Kevin Mai	3:45
Wall BallsHong Kong 2026 · with Kevin Mai	Hong Kong 2026 · with Kevin Mai	3:59
Avg PaceOsaka 2026 · with Justin Nguyen	Osaka 2026 · with Justin Nguyen	6:11/km

Best possible race1:20:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:39.

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