Carmen Louw Claim

Carmen Louw Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX WOMEN	HYROX WOMEN	1:47:59 #256	256
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES WOMEN + Ashton Duffey	HYROX DOUBLES WOMEN	1:32:03 #270	270

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:47:59
HYROX DOUBLES WOMEN	1:32:03

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	4:56
Sled PushCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	1:51
Sled PullCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	4:30
Burpee Broad JumpCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	5:04
RowCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	6:09
Farmers CarryCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	1:58
Sandbag LungesCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	2:08
Wall BallsCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	3:56
Avg PaceCape Town 2026 · with Ashton Duffey	Cape Town 2026 · with Ashton Duffey	7:04/km

Best possible race1:32:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:03.

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