Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Shane Willenberg | HYROX DOUBLES MEN | 1:40:41
#671 | 671 | |
| | Apr 3, 2026 | | HYROX MEN | 1:56:23
#569 | 569 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ George Akol | HYROX DOUBLES MEN | 1:33:33
#389 | 389 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 5:41 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:05 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:31 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 9:56 |
| RowCape Town 2026 | Cape Town 2026 | 6:02 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:30 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 7:43 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 9:19 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 7:26/km |
Best possible race1:56:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:56:23.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with George Akol | Cape Town 2025 · with George Akol | 4:40 |
| Sled PushCape Town 2025 · with George Akol | Cape Town 2025 · with George Akol | 2:06 |
| Sled PullCape Town 2026 · with Shane Willenberg | Cape Town 2026 · with Shane Willenberg | 4:26 |
| Burpee Broad JumpCape Town 2025 · with George Akol | Cape Town 2025 · with George Akol | 4:03 |
| RowCape Town 2025 · with George Akol | Cape Town 2025 · with George Akol | 5:09 |
| Farmers CarryCape Town 2026 · with Shane Willenberg | Cape Town 2026 · with Shane Willenberg | 1:42 |
| Sandbag LungesCape Town 2026 · with Shane Willenberg | Cape Town 2026 · with Shane Willenberg | 4:46 |
| Wall BallsCape Town 2026 · with Shane Willenberg | Cape Town 2026 · with Shane Willenberg | 6:17 |
| Avg PaceCape Town 2025 · with George Akol | Cape Town 2025 · with George Akol | 6:51/km |
Best possible race1:32:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:33:33.