Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:50:47
#484 | 484 | |
| | Apr 3, 2026 | | HYROX MEN | 1:56:53
#574 | 574 | |
| | Nov 29, 2025 | | HYROX MEN | 2:01:15
#488 | 488 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Lize-Mare Du Plessis | HYROX DOUBLES MIXED | 1:51:27
#505 | 505 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:18 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:17 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 5:08 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 8:04 |
| RowCape Town 2026 | Cape Town 2026 | 5:05 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:20 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 6:23 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 9:28 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 7:31/km |
Best possible race1:49:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:50:47.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 4:26 |
| Sled PushCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 2:13 |
| Sled PullCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 5:42 |
| Burpee Broad JumpCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 5:08 |
| RowCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 5:04 |
| Farmers CarryCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 1:54 |
| Sandbag LungesCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 5:58 |
| Wall BallsCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 6:17 |
| Avg PaceCape Town 2025 · with Lize-Mare Du Plessis | Cape Town 2025 · with Lize-Mare Du Plessis | 8:35/km |
Best possible race1:51:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:51:27.
