Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Tebogo Sebego | HYROX DOUBLES MIXED | 1:36:20
#459 | 459 | |
| | Nov 29, 2025 | | HYROX WOMEN | 2:20:04
#422 | 422 | |
| | Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Milani Ngcwangu | HYROX DOUBLES WOMEN | 2:06:14
#675 | 675 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 6:26 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:55 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 7:03 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 13:20 |
| RowJohannesburg 2025 | Johannesburg 2025 | 5:56 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:22 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 7:17 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 14:06 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 9:09/km |
Best possible race2:20:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:20:04.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 5:02 |
| Sled PushCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 2:36 |
| Sled PullCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 5:21 |
| Burpee Broad JumpCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 6:07 |
| RowCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 8:56 |
| Farmers CarryCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 1:52 |
| Sandbag LungesCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 4:06 |
| Wall BallsCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 7:29 |
| Avg PaceCape Town 2025 · with Milani Ngcwangu | Cape Town 2025 · with Milani Ngcwangu | 9:44/km |
Best possible race2:06:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:06:14.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 5:17 |
| Sled PushCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 2:39 |
| Sled PullCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 4:16 |
| Burpee Broad JumpCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 5:14 |
| RowCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 5:20 |
| Farmers CarryCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 1:29 |
| Sandbag LungesCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 3:35 |
| Wall BallsCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 5:14 |
| Avg PaceCape Town 2026 · with Tebogo Sebego | Cape Town 2026 · with Tebogo Sebego | 7:16/km |
Best possible race1:36:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:20.
