Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:15:03
#73 | 73 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Christo Pretorius | HYROX DOUBLES MEN | 1:22:25
#412 | 412 | |
| | Jul 19, 2025 | | HYROX MEN | 1:18:48
#117 | 117 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Ruben Nel | HYROX DOUBLES MEN | 1:12:12
#109 | 109 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Lendl Vermeulen | HYROX DOUBLES MEN | 1:29:20
#202 | 202 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:08 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:12 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:36 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:47 |
| RowCape Town 2026 | Cape Town 2026 | 4:30 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:48 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:18 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:58 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:08/km |
Best possible race1:13:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:03.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Lendl Vermeulen | Johannesburg 2025 · with Lendl Vermeulen | 3:51 |
| Sled PushJohannesburg 2025 · with Lendl Vermeulen | Johannesburg 2025 · with Lendl Vermeulen | 1:22 |
| Sled PullCape Town 2025 · with Ruben Nel | Cape Town 2025 · with Ruben Nel | 3:09 |
| Burpee Broad JumpJohannesburg 2025 · with Lendl Vermeulen | Johannesburg 2025 · with Lendl Vermeulen | 2:44 |
| RowJohannesburg 2025 · with Lendl Vermeulen | Johannesburg 2025 · with Lendl Vermeulen | 4:18 |
| Farmers CarryCape Town 2025 · with Ruben Nel | Cape Town 2025 · with Ruben Nel | 1:23 |
| Sandbag LungesCape Town 2025 · with Ruben Nel | Cape Town 2025 · with Ruben Nel | 2:59 |
| Wall BallsJohannesburg 2025 · with Lendl Vermeulen | Johannesburg 2025 · with Lendl Vermeulen | 3:24 |
| Avg PaceCape Town 2025 · with Ruben Nel | Cape Town 2025 · with Ruben Nel | 5:25/km |
Best possible race1:10:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:12.