Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:30:16
#218 | 218 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Abongile Gila | HYROX DOUBLES MIXED | 1:25:52
#296 | 296 | |
| | Apr 3, 2026 | | HYROX MEN | 1:21:20
#125 | 125 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Salathiso Ndongeni | HYROX DOUBLES MEN | 1:42:11
#364 | 364 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:11 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:45 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:47 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:27 |
| RowCape Town 2026 | Cape Town 2026 | 4:51 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 1:47 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:42 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:14 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:37/km |
Best possible race1:20:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:20.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 4:32 |
| Sled PushJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 2:18 |
| Sled PullJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 4:18 |
| Burpee Broad JumpJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 3:43 |
| RowJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 4:50 |
| Farmers CarryJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 1:45 |
| Sandbag LungesJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 4:24 |
| Wall BallsJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 5:19 |
| Avg PaceJohannesburg 2025 · with Salathiso Ndongeni | Johannesburg 2025 · with Salathiso Ndongeni | 8:10/km |
Best possible race1:42:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:42:11.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 3:56 |
| Sled PushCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 2:08 |
| Sled PullCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 3:28 |
| Burpee Broad JumpCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 2:55 |
| RowCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 4:27 |
| Farmers CarryCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 1:43 |
| Sandbag LungesCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 3:11 |
| Wall BallsCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 4:17 |
| Avg PaceCape Town 2026 · with Abongile Gila | Cape Town 2026 · with Abongile Gila | 6:52/km |
Best possible race1:25:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:52.