Alex Knowles Claim

Alex Knowles Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES MEN + Luke Coulson	HYROX DOUBLES MEN	1:24:40 #2,573	2,573
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX MEN	HYROX MEN	2:08:05 #2,643	2,643
Click to select for comparison	Mar 24, 2026	London 2026 HYROX MEN	HYROX MEN	1:23:34 #1,222	1,222
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX MEN	HYROX MEN	2:21:58 #3,899	3,899
Click to select for comparison	Nov 29, 2024	London 2024 HYROX MEN	HYROX MEN	2:30:37 #2,316	2,316

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:23:34
HYROX DOUBLES MEN	1:24:40

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:23:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:34.

Split	Race	Best
SkiErgBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	4:10
Sled PushBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	1:50
Sled PullBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	3:30
Burpee Broad JumpBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	3:22
RowBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	4:35
Farmers CarryBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	1:51
Sandbag LungesBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	2:49
Wall BallsBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	4:46
Avg PaceBirmingham 2026 · with Luke Coulson	Birmingham 2026 · with Luke Coulson	6:38/km

Best possible race1:24:44The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:40.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know