Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:22:53
#166 | 166 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Paul Viljoen | HYROX DOUBLES MEN | 1:19:01
#241 | 241 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Paul Viljoen | HYROX PRO DOUBLES MEN | 1:20:35
#53 | 53 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 4:00 |
| Sled PushCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 2:05 |
| Sled PullCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 4:34 |
| Burpee Broad JumpCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 3:41 |
| RowCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 4:36 |
| Farmers CarryCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 1:41 |
| Sandbag LungesCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 4:42 |
| Wall BallsCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 3:52 |
| Avg PaceCape Town 2025 · with Paul Viljoen | Cape Town 2025 · with Paul Viljoen | 5:55/km |
Best possible race1:20:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:35.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 5:00 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:24 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:59 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:27 |
| RowCape Town 2026 | Cape Town 2026 | 4:37 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:48 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:21 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:20 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:51/km |
Best possible race1:22:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:53.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 4:06 |
| Sled PushCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 1:24 |
| Sled PullCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 2:48 |
| Burpee Broad JumpCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 2:43 |
| RowCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 4:29 |
| Farmers CarryCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 0:43 |
| Sandbag LungesCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 3:21 |
| Wall BallsCape Town 2026 · with Paul Viljoen | Cape Town 2026 · with Paul Viljoen | 4:18 |
