Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:38:50
#332 | 332 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Mpumelelo Nhlapo | HYROX DOUBLES MIXED | 2:09:43
#561 | 561 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:50 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:49 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:50 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 5:16 |
| RowJohannesburg 2026 | Johannesburg 2026 | 5:17 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:35 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 4:38 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 8:24 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 6:55/km |
Best possible race1:38:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:38:50.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 4:53 |
| Sled PushJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 2:50 |
| Sled PullJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 4:09 |
| Burpee Broad JumpJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 4:30 |
| RowJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 6:43 |
| Farmers CarryJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 2:03 |
| Sandbag LungesJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 4:29 |
| Wall BallsJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 6:56 |
| Avg PaceJohannesburg 2025 · with Mpumelelo Nhlapo | Johannesburg 2025 · with Mpumelelo Nhlapo | 10:42/km |
Best possible race2:09:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:09:43.
